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Medicinal mushrooms: the superfoods of the future

by Mayur Bhatt
Medicinal mushrooms - the superfoods of the future

Medicinal mushroom superfoods are, without a doubt, the favorite foods of the future.

Medicinal mushroom superfoods are mushrooms that are use as medicines. Mushroom superfoods have been use for thousands of years, especially in Asian countries, for cures and to treat infections. Today, they are also use to treat lung diseases and cancer. These are some of the most important.

Reishi

Reishi, the “mushroom superfoods of immortality” or “mushroom of eternal youth”, gain popularity in Western countries after a famous mix with coffee that began to be market a couple of years ago. According to data from the Reishi Supplement Comprehensive Database, this mushroom superfoods could reduce anxiety and depression.

The most powerful antioxidants that exist act against free radicals that cause cell oxidation and aging. In addition, thanks to its more than 154 antioxidants, it is very good for eliminating free radicals (responsible for premature aging), lowering cholesterol and triglyceride levels, and expelling excess fat.

The lion’s mane

It favors the production of myelin, the natural covering of neurons, which facilitates the transmission of nerve impulses, thus favoring neuronal communication. Improves memory and concentration. It strengthens the digestive system and The lion’s mane supplement provide great support to the five organs: the liver, the kidney, the spleen, the heart and the stomach. In addition, this mushroom superfood stands out for its high fiber content, which is why it is know as a natural prebiotic that helps in the recovery of the microbiota.

Maitake

“The king of mushroom superfoods” contains a natural supply of vitamins and proteins, generally rich in thiamin B1, riboflavin B2, niacin B3, essential amino acids and ergosterol, which is convert into vitamin D, essential for fixing calcium in the body. bone. This mushroom superfoods have a significant impact on the immune system.

Read also: Psilocybin Mushrooms: Basic Information

Chaga

Chaga mushroom superfoods have been consume by many people due to its great antimicrobial power. It is also famous for its anti-aging qualities, helping to reduce the signs of aging and wrinkles. It has a high content of triterpenoids and polyphenols, excellent antioxidants that are especially useful against free radicals.

The Chaga mushroom superfoods have excellent adaptogenic qualities, helping to modulate stress levels in the body. Being rich in minerals and vitamins, it is considered an excellent food. It is a natural regulator of blood pressure and helps control high levels of cholesterol in the blood.

Shitake

The medicinal properties of the shiitake mushroom superfoods are largely due to a component called lentinan, a powerful regenerator of the body’s defenses that acts especially against viruses and cancer cells. This mushroom superfoods improves circulation and is very beneficial in case of a cold. Chaga Supplement contains the highest fiber intake of all mushroom superfoods. An important part of this type of fiber is that it helps eliminate fats and cholesterol from the intestine.

Cordyceps

They are famous in Tibet and are often called “the Tibetan treasure” or “the viagra of Tibet”. In the more than 2,000 scientific articles on Cordyceps Supplement. They have determined the properties of this mushroom at the renal, genitourinary, energetic, respiratory, hepatic and immune levels. This mushroom superfood is sexually invigorating, protects the heart and promotes blood sugar control, according to research published in the Indian Journal of History of Science.

Prodigious mix: reishi, shiitake and cordyceps

The overall effect of this formula is to intensely strengthen nourish the blood, in addition to toning the kidney and calming the mind. The mixture of these mushroom superfoods potentiates the immune system, helps treat ailments related to high cholesterol levels, in addition to being a mushroom superfood for the body.

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