Author: Shrishti Khairwal

The liver is considered one of the important organs to keep the body healthy. The proper functioning of the liver is very important for a healthy body. Let us tell you that yoga is considered the best means for a healthy liver. It is helpful in removing problems like carbohydrates, proteins, and fats. If the liver is not functioning properly, it can cause many diseases to the body. Having problems related to the liver can cause more problems to the body. The liver can be kept healthy by eating a balanced diet and not smoking. Let us know some such…

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By spending all day in bed or on the couch and being lazy, do you know how much you are harming yourself? It may be comfortable but it is dangerous for your health in many ways. You still have time to assess your actions and keep your body fit, so why not take a step towards that. However, we know that it may not be possible for you to wake up in the morning and start exercising. But we encourage you to step up like a child in times like these which can do wonders. Keeping this in mind, here…

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