Did you know that Irritable Bowel Syndrome (IBS) affects 6-18% of the world’s population? If you are undergoing this chronic condition, this article is just for you. IBS goes by the name as it causes episodes of uncomfortable bowel problems. It is known to majorly affect the gut causing discomfort to the individual. It can happen to anyone but largely develops during adulthood.
Symptoms of IBS
Does your stomach hurt on a daily basis? Do you have a frequent urge to use the washroom? This could be an alarming sign of IBS. The problem can reach a severe level if no proper attention is paid. Therefore, it is essential to meet a doctor in this case. A specialist in this field can help you in the best possible way. You must also consult a nutritionist to plan a diet that would not aggravate the issue. Figuring out where you can find one? You can get the best advice and treatment at Rick Miller Clinical & Sports Dietician, with IBS specialists in London, who are well-trained and experienced in assessing the cause of bowel concerns. This firm with qualified nutritionists can help fix digestive issues (and other nutritional concerns as well). You can get the most satisfactory services on consulting to treat the present condition and resolve the problem as a whole. Now, let’s talk about — what could IBS look like?
Pain and cramps
Pain and cramps are the most common symptoms and key factors in determining IBS. It happens because our brain and gut work together. The abdomen sends signals to the brain saying that it is upset. The brain responds to relax the bowel movement, resulting in discomfort.
An abrupt change in bowel movement
The slow functioning of the intestines can make the feces dehydrated as it absorbs water which delays the process even more. In this process, if the body receives water by any means, a rapid movement happens, causing cramps in the body. This makes IBS unpredictable as the transition is too quick.
Weird taste in the mouth
Experiencing a sour taste? Well, this is a sign of IBS. This happens at the beginning of this ailment. There is no reason why this happens, but it could be a possible reason of concern.
Constipation and diarrhea
Both of these occur in only a few people. The urge to pass stool is not felt in some, while it could be the opposite for a few. Sometimes the person may pass stool but will still want to do more. Frequent loose motions are more common than constipation. In exceptional cases, there can also be a presence of alternating conditions. If the stool encompasses mucus, there is an urgent need to seek medical help.
Gas and bloating
Altered digestion can lead to gas production in the gut, causing bloating, which can be highly distressing. It is one of the most nagging symptoms identified by many.
Food intolerance
Many inflammatory foods can trigger the symptoms of IBS. This does not indicate allergy of any kind. Foods that are difficult to digest can cause severe cramping, and hence it needs to be avoided. Are you a coffee lover? Pay attention while drinking if you have IBS.
More sleep and fatigue
The intestines utilize much energy in the body to function adequately. This can make a person lethargic during the day. But the uneasiness in the gut does not allow the body to rest. Consequently, IBLS affects sleep quality to a great extent resulting in fatigue.
Do you have any of these symptoms? Does it cause discomfort? Look for a specialist as these symptoms are long-term and can be with you all your life. No matter what severity of symptoms you have, treatment is essential and possible. It will ease your symptoms and give you a worry-free, uneasiness-free lifestyle.
